Our instructors are trained to carry out their classes by offering you the best health and fitness experience. Épique+ is proud to collaborate with renowned local wellness brands in order to give you top-quality instructors for all classes.
Take your fitness to another level with personalised training. Don’t settle for average. Get the results that you want with Épique+ Personal Trainers. Our trainers are experienced in the following areas:
High Intensity Interval Training (HIIT) gives maximum outcome in a short time. The short bursts of exercises get your heart pumping and make you feel the burn.
A short break is added in between the exercise intervals before pumping the heart again for the next interval. This creates irregular heartbeat that makes HIIT a highly cardio exercise as the body does not get accustomed to the exercise. Suitable for those who like to push themselves to the limit.
What is inner peace without positioning your body in certain asanas? Featuring yoga classes for beginners to intermediate and even advanced, there is a yoga class with your name on it.