THE BEST HEALTH & FITNESS EXPERIENCE

Start making positive changes.
Explore our variety of classes designed to suit the results you are aiming for.

Our instructors are trained to carry out their classes by offering you the best health and fitness experience. Épique+ is proud to collaborate with renowned local wellness brands in order to give you top-quality instructors for all classes.

PERSONAL TRAINING

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Take your fitness to another level with personalised training. Don’t settle for average. Get the results that you want with Épique+ Personal Trainers. Our trainers are experienced in the following areas:

  • Weight loss
  • Strength training
  • Muscle gain
  • Circuit training
  • Postural alignment

HIIT

HIIT THE SKY

High Intensity Interval Training (HIIT) gives maximum outcome in a short time. The short bursts of exercises get your heart pumping and make you feel the burn.

A short break is added in between the exercise intervals before pumping the heart again for the next interval. This creates irregular heartbeat that makes HIIT a highly cardio exercise as the body does not get accustomed to the exercise. Suitable for those who like to push themselves to the limit.

YOGA

YOGA FACTOR

What is inner peace without positioning your body in certain asanas? Featuring yoga classes for beginners to intermediate and even advanced, there is a yoga class with your name on it.

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YOUR JOURNEY STARTS HERE

Be Épique+ today.