BE THE BEST Y-O-U

Take your fitness to another level with personalised training. Don’t settle for average.

TRAINER PROFILES

F-HIIT Trainer and Personal Trainer

Jean Liew

Jean is an ACE Certified Personal Trainer as well as a Certified Group Fitness Instructor (GFIT). Her fitness roots started with competitive sports from a young age, competing in national equestrian sports and tennis. She had always been a regular gym-goer but wanted to get physically stronger, hence, developed a passion for powerlifting evolving into power-building, a mix of strength and aesthetics. Besides, personal training, she is an experienced trainer in group classes - HIIT, circuit and functional training. Jean is a vegetarian and an avid animal lover who established TNRM Malaysia, an NGO that manages the stray animal population via neutering.

Jean Liew
F-HIIT Trainer and Personal Trainer

Alando Atkinson

Alando gets involved in anything worth competing in. At the early age of 11, Alando won the Gold Medal for Malaysia at the World Kick Boxing Championships in Spain. At the age of 19 he signed his first professional contract as a football player in Singapore and then shortly after, moved to Australia where his career in football came to an end. Fitness was a natural route post football. As an ACE Personal Trainer and GFIT Group Trainer, Alando will ensure you smash your fitness goals.

Alando Atkinson
Personal Trainer

Lukman Hakim Bin Hj Ibrahim

Lukman has been working in the fitness industry since 2011. Starting with zero knowledge but a huge passion for working out and leading a healthier lifestyle, Lukman sharpened his skills as a personal trainer in some of KL's leading commercial fitness centres. Lukman's area of expertise is with weight training, functional training, weight loss, muscle gain and health maintenance. Lukman has joined the ÉPIQUE+ Team to make a positive difference to as many people as possible. You can also meet Lukman teaching some of the HIIT sessions in the evenings.

All Rashid Shariff
TRIPLE B Trainer

Melissa Tan

Mel brings the stage to life with her fantastic energy and fun personality! Dancing has always been her happy place as it brought her Cha-Cha-ing across the competition floors. Her badass attitude earned herself a black belt in kickboxing, yeah she’s small but slightly dangerous. Bringing you experience of a fitness instructor since 2011. Time to burn the floor, shall we?

Melissa Tan
TRIPLE B Trainers

Mahisha Naidu

Mahisha Naidu is a professional mental health practitioner specialising in Dance Movement Psychotherapy. She believes that just as a healthy mind creates a healthy body, a healthy body, in turn, creates a healthy mind. Working and immersing herself creatively with the mind-body connection, Mahisha’s passion has ventured into the fitness industry. She is a rhythm cycling instructor at Flycycle, Malaysia, a certified Zumba fitness and dance instructor and a passionate fitness junkie!

Manisha Naidu
TRIPLE B Trainer

Tracy Minnoch-Nuku

Tracy has been working in the fitness industry for 30 years. She started teaching fitness classes as a uni student and progressed her career as an international trainer, manager, business consultant and creative director for fitness workouts. Tracy is Co-Owner of KL’s leading boutique fitness clubs, FIRE, and developed the programs and trainers to delight and motivate their FIRE fans. As the brain behind TRIPLE-B (Booty Band Bootcamp), you can expect a fun, motivating class to help you reach your fitness goals.

Tracy Minnoch-Nuku
TRIPLE B Trainers

U Mei Teh

Mei, is a NASM Fitness Nutritionist, a RIDE HIIT Trainer and a Pharmacist graduate from the UK, currently living in Kuala Lumpur, Malaysia. She's in the business of empowering women to make the right choices when it comes to female fitness and nutrition via her coaching as well as her Women's fitness website CIKIPEDIA. Her mission is to help women live their best life through health and fitness. This means giving women the confidence, strength and happiness they need to achieve their goals.

Mei is also a passionate marathoner, diver and mother to 2 year old Luca Olesya. In her spare time she can be found blogging in the nearest cafe or having a coffee whilst catching up with like minded souls.

U Mei Teh
YOGI's

All Rashid Shariff

All Rasid is a seasoned Ironman competitor - now an avid yoga practitioner. His yoga journey started after a severe shoulder injury and saved him from painful surgery. Four years of teaching and All Rasid is one of the most sought after male yogis in Kuala Lumpur. All Rasid yoga style will guide you through a power driven flow with a hint of core strengthening and muscle building. You will stretch your body and grow stronger. Expect to sweat.

All Rashid Shariff
YOGI's

Huda

Huda started her first yoga class in 2005 and thought it the most challenging workout she ever done! On traveling to the Middle East, she met an amazing Hatha Yoga teacher who taught her healing and meditative Yoga and she was hooked. Huda has traveled to Thailand, North America and Europe to practice and attend yoga workshops with world renowned yoga teachers and to Mysore,India where she attended her anatomy teaching course and deepened her practise in Ashtanga yoga. Huda is also an advocate on plant based living and earned a Certification of Plant-based Sports Nutrition from PLANTLAB Culinary School.

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YOGI's

Shireen Salleh

Shireen Salleh completed her 200-hour RYT training in Koh Samui in 2015. A partner at Yogaonethatiwant Studio since July 2014, she was encouraged by Atilia Haron to share her love of yoga and has not looked back since, teaching Vinyasa Yoga & Power Vinyasa Never sporty as a child, she only began becoming serious with health and fitness after the birth of her first child - she's a mum of three kids now!. Shireen believes you can become a health and fitness convert at any age and discovered that Yoga truly changed her life for the better and is committed in sharing her love for yoga with all.

All Rashid Shariff